601 Riverway Pl, Unit 6
Bedford, NH 03110

603-493-7243

Newsletter

Why Choose Us

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At Nutrition4U, our focus is on whole foods and integrative nutrition therapy to meet the individual needs of clients.  We emphasize a lifestyle approach which encompasses eating behaviors, exercise and stress management.

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Corporate & Other Services


weightmeasures.jpgNutrition 4 U has partnered to form Wellness Results, LLC, to provide Corporate Wellness programming. The Services offered include the following:


Health Screening:

Lab Analysis - Total Cholesterol
Lipid Profile
Fasting Blood Sugar (FBS)
Lipid Profile + FBS
Hemoglobin A1C

 

Measurements - HT/WT
Blood Pressure
Resting Heart Rate
Waist Circumference
% Body Fat

 


Nutrition Programming:


“Healthy Results”, a 12 Week Weight Management Program that focuses on a low glycemic eating plan, behavior modification, stress management, sleep patterns and physical activity. (class meets weekly for 2 hours to provide nutrition education and an exercise).

Diabetes Screening and Nutrition Education

  • Cholesterol Screening and Nutrition Education
  • Metabolic Syndrome Screening and Nutrition Education
  • Lunch and Learn Lecture Series
  • Stress Management Education & Practices
Testing - Body Composition Analysis
Metabolic Testing
Fitness Programming:

Fitness Assessment

Boot Camp Classes
Group Strength Classes
Personal Training
Sports specific Training