601 Riverway Pl, Unit 6
Bedford, NH 03110

603-493-7243

Newsletter

Why Choose Us

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At Nutrition4U, our focus is on whole foods and integrative nutrition therapy to meet the individual needs of clients.  We emphasize a lifestyle approach which encompasses eating behaviors, exercise and stress management.

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Diabetes


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Diabetes is a chronic disease that affects millions of people.


The treatment of diabetes involves therapeutic lifestyle change including:

  • Nutrition
  • Exercise
  • Stress management
  • Weight management
  • Blood glucose monitoring
  • Possibly the inclusion of medications.
  • Good blood sugar management is key in controlling the potential complications of diabetes.

Proper nutrition involves:

  • Regular/consistant meals
  • Portion control
  • Low glycemic, high fiber foods
  • Consideration of additional supplements for blood sugar management

Blood Glucose Monitoring:

Free glucometers are available for most participants to encourage home blood glucose monitoring.


Hemoglobin A1C (Hgb A1C) Labs:

Hgb AIC Lab testing available at Nutrition 4 U via a finger stick with immediate results. This test provides an evaluation of a

person’s blood sugar control over the past 2-3 months.