Have you ever wondered how your genetic make-up might influence your health? Nutrigenomics looks at how one can alter their nutrition to positively affect the outcome of their gene expression. 

What is it?

     Nutrigenomics involves DNA analysis that identifies genetic variances that may alter certain health concerns such as cholesterol, blood sugar, inflammation, detoxification, and bone health.

How does it work?

     It may sound like a detailed procedure, but it is actually quite simple.  A DNA sample is collected by swabbing the cheek.  This is sent to a lab along with a lifestyle questionnaire.  After analysis, a full report is provided with an explanation of results and recommendations.  Having this information allows you to truly customize your nutrition plan.  It provides a proactive, preventative approach to promoting health and reducing risk factors for chronic disease.

What can it do for me?

     If you know your genetic variances and health risk factors, then you can modify your diet and lifestyle accordingly.  For example, the results could tell you if caffeine might accelerate your bone loss, putting you at risk for osteoporosis.  It might tell whether you require more folic acid to reduce a risk factor for heart disease.  Perhaps you would benefit from more cruciferous (cabbage family) vegetable to improve your detoxification or omega-3 fatty acids to reduce inflammation.  This knowledge can help personalize your nutrition for optimal health!

For more information: Click on the Nutrametrix link for information on Gene SNP